The most common skin disease that affects almost everyone somewhere in their age is acne. According to the research conducted by Bhate K and Williams HC, almost 85% of people experience acne problems from the age of 12 to 24. I also faced this problem however after proper treatment and remedies suggested by certified dermatologists in Multan, I cure my acne problem in no time.
There are many reasons behind the acne. It can occur due to diet, stress, hormone changes, and infection. However, the main cause of acne is clogged oil and dead cells in the skin which may lead to whiteheads, blackheads, and pimples.
List of 5 Best Remedies for Acne
If you are worried about your acne then here is the list of 5 best remedies suggested by certified dermatologists that you can also use.
1. Apply apple cider vinegar
The first remedy for your acne is apple cider vinegar. Apple cider vinegar fights against bacteria and viruses and therefore it has the ability to kill bacteria causing acne and to cure any inflammation caused by it. Although it may cause burns and irritation to sensitive skin, therefore, do not directly use apple cider vinegar on your skin.
To use it, take 3 parts of water and add 1 part of apple cider vinegar however if you are having sensitive skin add less apple cider vinegar and more water. Apply the mixture on your skin and leave it for 5 to 20 seconds. After that rinse your face with water.
2. Use Zinc Supplement
Sometimes to fulfill the deficiency of nutrients and vitamins you have to take supplements. Zinc is an important nutrient that is helpful for your skin. It improves the immune function and helps in cell growth and hormone production. People with acne problems have low levels of zinc in their blood therefore zinc supplements can be used to overcome the deficiency and to cure the acne. However, it is also advised to take such supplements only by consulting with your skin specialist.
3. Try Honey and Cinnamon Mask
Honey and cinnamon both have antioxidant and anti-inflammatory properties. Therefore both are used to treat the acne. Honey is also used for treating dry and oily skin problems.
To make this mask solution. Simply take 2 tablespoons of honey and 1 teaspoon of cinnamon and mix the solution to make a paste. Apply the paste on your face for 10-15 minutes and then rinse your face with warm water.
4. Treatment with Tea Tree Oil
Like honey and cinnamon, tea tree oil also has anti-bacterial and anti-inflammatory properties. According to a book on herbal medicine, tea tree oil improves the acne if it is used for three months.
To use this oil simply mix 1 part of tree tea oil in 10 parts of water and apply the mixture on your face. Do it twice a day for better results.
5. Apply Green Tea
Besides tea tree oil, you can also use green tea for treating your acne. Green tea is antioxidants and is also helpful for your teeth, skin, and overall health of the body. Green tea reduces excessive sebum production and fights against acne.
To use it for your acne treatment simply add green tea in water and boil it for 4 minutes. Cooldown the solution and apply it on your face with the help of cotton or through a spray bottle. When it dries up, rinse your face with water.
There are many remedies for treating your acne problem. You can also use zinc supplements or fish oil supplements for treating your acne. Fish oil supplements contain omega 3 fatty acids that are beneficial for the skin. Besides these use the above-mentioned remedies and get rid of acne.